My Ethos
At Growth and Healing Psychology, you’ll find more than just a therapy session—you’ll find a space where your story is honored, your strengths are recognized, and your healing matters. These are the values that guide my work every day:
Compassionate Care
Every individual deserves to be heard, understood, and supported with empathy.
Authenticity & Connection
We create a safe, judgment-free space where your true self is always welcome.
Empowerment Through Knowledge
I want you to leave each session not just feeling better—but feeling equipped to navigate life with more clarity and confidence.
Resilience & Adaptability
Life can be unpredictable. I’ll support you in building the strength and flexibility to meet whatever comes your way.
Holistic Growth
True well-being comes from nurturing both your mind and body, and honoring the connection between the two.

I'm Martina
I'm a registered psychologist and the founder of Growth and Healing Psychology here in Calgary. As someone who’s navigated life across cultures and continents, I bring warmth, understanding, and a personalized approach to every session. Healing is a journey—and I’m here to walk it with you.

Therapy is not one-size-fits-all—and neither are you.
I blend proven therapeutic methods with a personalized, compassionate approach. Whether you're navigating trauma, transitions, or simply feeling stuck, I’ll meet you where you are—with curiosity, care, and tools that work.
What I can help you with:
Trauma
Stress
Purpose
Depression
Trust
Anxiety
Grief/Loss
Self-Esteem
Mindset
Healthy Habits
Self-Worth
Career Struggles
Confidence
Self-Sabotage
Self-Talk
Relationships
Authenticity
Resilience
Life Direction
Courage
Self-Image
Life Coaching
Burnout
Loneliness
Life Transitions
Fears/Phobias

Book Your First Session
It’s okay if the first step feels uncertain—healing begins with one small, brave choice. If you’re ready to explore your inner world, build resilience, and create lasting change, I’m here to walk with you. Let’s begin your journey toward a more balanced, fulfilling life—together.

